Claim Your Free, Plant-Based, Gut-Boosting Meal Guide!
Plants for Guts includes...
Delicious Nutrition:
A selection of plant-based recipes that are not only incredibly tasty but also densely nutritious, optimizing your gut health with every meal.
Premium Recipes:
Get access to recipes that are designed for your microbiome and offer an easily duplicative culinary experience.
Grocery Guidance:
An intelligently designed grocery list to streamline your shopping process, ensuring you have all the right ingredients for gut health success.
An Evidence-Based Approach
Each recipe in this meal plan is crafted based on scientific research, ensuring that your gut health journey is grounded in proven methods.
Complete Preparation Guide
A short guide to preparing your meals efficiently, making healthy eating straightforward and enjoyable.
What Others Say About Plants for Guts
About Your Guide
Today I’m Dr. Kennisha Reynolds but before I became a Naturopathic Functional Medicine Physician, I spent a decade as a CSI forensic scientist.
During that time, I delved deep into field investigations, human identification, and even developed forensic technologies for government entities.
Now, why am I sharing this with you?
My journey through molecular biology and genetics has given me insights not just into forensic sciences, but also into the delicate balance of microorganisms in our gut. By observing their genetic patterns, I’ve learned how they shape our overall health.
The gut microbiome is a sophisticated ecosystem, and my work as a Molecular Biologist helps me navigate its complexities. Delving into this knowledge, I’ve encountered the underlying reasons for common concerns like bloating, gas, and IBS as well as severe issues like diverticulitis, SIBO, and EPI.
I connect my experience in Molecular Biology, Genetics, and DNA Forensics, with my current work as a Naturopathic, Functional Medicine Doctor to help patients like you understand these intricate connections so you can improve your quality of life and increase longevity.
DISCLAIMER: The results and experiences shared on this page are from individuals who have used the Plants for Guts meal-plan. These results are specific to each individual and may not be typical for everyone. We do not guarantee that you will experience similar results. This meal-plan is not intended as a substitute for medical advice or treatment. Always consult with a healthcare professional before starting any new dietary or health program. Use this meal-plan at your own risk. Understand that it requires commitment and consistent action for effectiveness.